CrossFit Workout of the Day

1. 6 sets of:
3 Strict Press + 2 Push Press + 1 Push Jerk

2. 12 minute AMRAP:
40 Double-Unders
18 Alt. DB Snatches (50/35)
10 Strict HSPU

3. Mobility: Eagle Arms with Saddle Legs,
Frog Pose, Child’s Pose