CrossFit Workout of the Day

1. Every 90 seconds, 15 minutes:
Clean and Jerk x 1.1

*Rest 5-7 seconds between singles

2. 7 Rounds For Time:
7 Power Cleans (155/105)
14 HR Push-ups

3. Mobility: Eagle Arms with Saddle Legs,
Supine Twist Pose, Child’s Pose