CrossFit Workout of the Day

1. Spend 15 minutes:
Build to today’s 1RM Deadlift

2. 3 Rounds For Time:
50ft Handstand Walk (20 Thomas Touches)
15 Deadlifts (115/75)
10 Power Snatches
5 Overhead Squats

3. Mobility: Archer Pose with Saddle Legs,
Soft Tissue work on Hamstrings and Lats