16.1 Intramural Open Score Breakdown

by | Mar 2, 2016 | Articles, Articles

First of all, what a great way to start off the 2016 CrossFit Open! We had a 20% increase in participation from last year, with 90 athletes submitting a score for 16.1. Of those 90 athletes, 54 were men and 36 were women. But what I think to be our most impressive...

Schedule

by | Jul 7, 2013 | About

For a current Schedule please go to Mind Body Page! Strength and Conditioning Class times: Monday thru Friday 6:00 AM 9:30 AM Noon 5:00 PM 6:00 PM Gymnastics: Monday and Thursday 10:30 AM Zumba: Monday at Noon, Thursday at 6 PM Yoga: Times coming soon! Olympic...