CrossFit Workout of the Day

1. 6 sets of:
Power Snatch + OHS

2. 8 minute AMRAP:
3 – 6 – 9 – 12 – 15 – 18
Toes-to-Bar
*5 Deadlifts between each round (315/205)
Max Handstand Walk in remaining time
**Score is total reps or HS walk distance

3. Mobility: Seated Forward Fold,
Half Frog Pose, Butterfly Pose