Workout of the Day
Snatch Technique Work
then
“Granite Games Qualifier 15.2”
With a 20 min running clock:
15.2A Part 1 (0:00-6:00)
6 min 1RM
Find 1RM Snatch

15.2B (6:01-14:00)
8 min AMRAP
30 DU’s
15 C2B Pull-ups
30 DU’s
15 T2B

15.2A Part 2 (14:01-20:00)
6 min 1RM
Find 1RM Snatch

*Scores will be the average of the max
lift completed in 15.2A Part 1 & 2, and
the total reps completed in 15.2B

Post your results to the Whiteboard.