Workout of the Day
E2MOM for 10 min:
Back Squat
Set 1 – 2: 4 x 70-75%
Set 3 – 4: 2 x 85-90%
Set 5: Max rep @ 80%

then
3 Rounds
15 Cal Row
15 Power Snatch (95/65)
15 T2B
Rest 3 min b/w rounds

Post your results to the Whiteboard.