CrossFit Workout of the Day

A.)
push jerk + split jerk
Every 2 minutes for 8 minutes
1+2
Every 2 minutes for 4 minutes
1+1

B.)
Every minute for 8 minutes
m1) 7-10 power clean @ 60%
m2) 10-15 wall ball

LvL1 – 20/14
LvL2 – 20/14
LvL3 – @ 65%, all 15 wb’s @ 30/20

– score is total reps + load

C.)
10 minutes
coach led static stretch