CrossFit Workout of the Day

1. Every 2 minutes, for 10 minutes:
Back Squat x 1-2 reps @ 85-90%

2. “Little Giza”
For Time:
25 Pull-ups
50 Wall Balls (20/14)
100 Double-Unders
50 Wall Balls
25 Pull-ups

3. Mobility: Seated Straddle, Lizard Pose
Couch Stretch 1-2 minutes