Workout of the Day
EMOM for 6 minutes:
Front Squat x 3 reps
then
15 min AMRAP:
40 Wall Balls (20/14)
30 Cleans (95/65)
30 Wall Balls
30 Cleans (135/95)
20 Wall Balls
30 Cleans (185/125)
10 Wall Balls
Max Cleans (225/155)

Post your results to the Whiteboard.