CrossFit Workout of the Day

1. 5 sets of:
Back Squat x 5 reps @ 75%

2. 4 Rounds For Time:
10 Dual KB Deadlifts (53’s/35’s)
10 KB Goblet Squats (53/35)
10 KB Goblet Reverse Lunges

3. Mobility: Glute Rollout, Hamstring Rollout,
Quad Rollout, Lowback Rollout