Workout of the Day
Find your 1 rep max.
CrossFit Games Open Workout 11.3
Complete as many rounds and reps as possible in 5 minutes of:
Squat clean (165lb / 110lb)
Jerk (165lb / 110lb)
*Score = 1 rep for the Clean and 1 rep for the Jerk
Post your scores to the Whiteboard.